Choosing the right sugar alcohol for keto may not seem like an easy task, but there are some choices that you can make to find a healthier option. These include Xylitol, Sorbitol, Inulin, Maltodextrin, Erythritol, and Swerve. Swerve Unlike most sugar substitutes, Swerve is a natural product and contains no artificial ingredients. It can be …
Having a cherry pit in your mouth might seem like a good idea. But, the truth is, it is not safe. In fact, you could easily become poisoned. Symptoms of cyanide poisoning Symptoms of cyanide poisoning when swallowing cherry pits are usually not severe, but can still cause confusion and heavy anxiety. Some symptoms include: …
Whether you are making a batch of corn on the cob, or you are going to reheat some leftovers, it is important to know how long to boil corn on the cob frozen. This is especially true if you are planning to keep the cooked corn in your freezer for a long time. This is …
Whether you are eating ricotta for its delicious taste or for its health benefits, there are some important ricotta nutrition facts to know. These include its flavor, shelf life and calcium content. Calcium Various studies show that calcium in ricotta cheese is an excellent source of minerals and vitamins. In addition to its high content …
Whether you are an active person or you are simply trying to reduce fatigue, supplements are a great way to boost your energy and performance. These supplements work by helping your body release energy and nutrients. They also help you relax and sleep better. Caffeine Using caffeine supplements for fatigue is a good way to …
Increasing the amount of water you drink is a great way to keep your brain and body healthy. Not only does it help prevent migraines, but it can also improve skin hydration. Drink more water to prevent migraines Adding water to your daily routine is a smart way to reduce your risk of migraines. It …
Having high oxalate symptoms can be very uncomfortable for your body, and sometimes even deadly. If you are suffering from this condition, you need to take action to prevent it. Here are a few ways to do this. Calcium citrate Taking calcium citrate for high oxalate symptoms can help with the oxalates in your diet. …
Whether you are trying to learn more about pumpkin seeds or simply preparing your pumpkin to cook, you are probably wondering, “Can you eat the shell of pumpkin seeds?” You’ve found this article because you’re interested in knowing more about this tasty little vegetable, but you may not know exactly what you’re in for. Fortunately, …
Whether you are a ginger ale fan or not, there are a few benefits you should know about this drink. Some of them include the ability to prevent seasickness, treat respiratory problems, dissolve kidney stones, and even help alleviate inflammation in the throat. Side effects of carbonation Despite its health benefits, ginger ale has many …
Taking a daily ginger shot can help prevent illness. It’s an anti-inflammatory that can relieve nausea, reduce heartburn, and soothe stomach irritation. It can also be used to fight cold and flu symptoms. It can also help improve digestion and weight loss. Colds and flu Taking ginger shots can help prevent the symptoms of a …